Current Time in Mountain Time (US & Canada)
MST7MDT Time Zone — Live Clock
Your Local Time
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Mountain Time (US & Canada)
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MST7MDT
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Sunrise (Mountain Time (US & Canada))
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Sunset (Mountain Time (US & Canada))
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Sunrise (Your Location)
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Sunset (Your Location)
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UTC / GMT
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Your Location
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Frequently Asked Questions
What time is it in Mountain Time (US & Canada) right now?
The current local time in Mountain Time (US & Canada) is shown live at the top of this page. The clock uses the MST7MDT time zone and updates every second for real-time accuracy.
What time zone is Mountain Time (US & Canada) in?
Mountain Time (US & Canada) follows the MST7MDT time zone. The UTC offset may vary depending on daylight saving time (DST) observance in the region.
What are the sunrise and sunset times in Mountain Time (US & Canada) today?
Today's sunrise and sunset times for Mountain Time (US & Canada) are calculated from the geographic coordinates (latitude 37.0902, longitude -95.7129) and displayed above. Times update daily.
How do I convert MST7MDT to my local time?
This page shows both your local time and Mountain Time (US & Canada)'s time side by side, making conversion instant. You can also use our Time Zone Converter tool for more complex conversions.